Can diet really improve erectile dysfunction? | Genericvilla

[wilsonaaron]

Yes, diet plays a huge role in improving circulation, hormone balance, and energy—all vital for strong erections.

Best foods for ED:

Leafy greens and beets: Improve blood flow.

Fish rich in omega-3: Supports heart health.

Nuts and seeds: Boost testosterone.

Berries and citrus: Rich in antioxidants.

Whole grains: Maintain healthy blood pressure.