Self-Care for Mamas – 8 Ways That Don’t Involve a Lot of Planning or Time
We often think of self-care as going out for a day or an overnight, going to the spa or hair salon. For some, maybe most mamas, that doesn't seem realistic. But if I told you that self-care can be done in much simpler and smaller ways and that it doesn't always involve planning or much of your time…wouldn’t that be reassuring?