Navigating motherhood can be a rollercoaster of emotions, with both highs and lows. But when we're constantly surrounded by either toxic positivity or toxic negativity, it can be challenging to find a balance and maintain our mental health. In this article, we'll explore the effects of toxic positivity and toxic negativity in motherhood, and provide tips on how to find your own balance amid these extremes.
Social media definitely has its perks, however, it can be detrimental to our wellbeing for various reasons. In this technological era, new mamas or even mamas with multiple children have turned to social media looking for support, guidance, or validation, but at what cost?